Should Get Enough Sleep

When it rains it pours and this phrase keeps on playing on my mind. I’m really thankful for the tasks given to me though I really get tired from working all nights and days. I keep reminding myself to get some good sleep because I know it’s not healthy as I’ve read from the email sent to me by my friends. Those people who sleep only for less than 6 hours have a high risk of dying young as the email said. Actually even without that email I know that adults should at least sleep for 6 hours or more and not less.