Saturday, February 19, 2011

Discipline and Control on Foods

I was so busy the whole week that it’s only now that I finally had the time to cook our dessert. It’s just the ordinary gelatin that I’m always cooking up for the husband and kids but work really got all my time. Anyway I really would like to pass eating desserts now as I’m disciplining myself on taking too many sweets but on second thought I can lessen the sugar on gelatin.

My plan to eat healthy and less fattening foods started this month only but I’m determined to do it for as long as I can. I’ve read some adapexin reviews just now but I think I will not need any of those if I just stick to discipline and control. My goal is not only for slimming down but for health reasons as well. My blood pressure plunged down last December and I’m now taking ferrous sulphate and vegetables that’s good for the blood. I’ll have my BP checked up again this month and hope that it will be normal soon.


Enjoying Fun Times with Loved Ones

The weather is getting warmer these days and I’m looking forward to summer break so DH and I can have fun with all of my kids. School break is always precious to me as this is the time that I can be with my schooling kids the whole day. Now that my girls are growing up fast and starting their adolescence stage we can talk about high school life, girl things, grooming, shopping and even acne products if they happen to incur acne. I hope they won’t and be like me who haven’t encountered having problems with pimples or acne. Or we can have fun and play on board games like scrabble, word factory, chess and some other games. With the kids’ flair for online games it’s refreshing to go back to the old time board games where they can learn many things outside the online world.


Complete Transition

I have friends in my past job who were fat but when they started working out in gym their fats lessened and muscles were developed. I was surprised when I saw one of them in FB. He’s now working in call center and sporting a different look he has when we’re still working in consultancy firm. At first I thought he’s using an HGH but he told us that he really did strived hard to achieve his lean built now. He enrolled in a gym workout and disciplined himself on avoiding fats and sweets and eating more on protein-rich foods.

Well if you must know HGH can give lean muscle mass, reduced signs of aging, improved skin, increased energy and a lot more. You can click here to learn more about getting all these. Some people really want to have muscles in their body not just for the looks but for a great feeling of achieving something in their workout. Well the site will help you find out criteria like quality, benefits, side effects and details about the supplement.


Is Liposuction Right for You?

Most women will agree to me that reaching and maintaining an ideal weight can be tasking. It’s even harder when they reached the age of 30 when metabolism slows down. We all know that most women who have delivered babies past their 30’s are the ones who are having difficulty in returning to their old slender form. They’re usually busy to spend time in the gym to workout, go to some place to walk, spend time playing their favorite sports or have a diet plan. Caring for the kids and managing household is enough to consume their time so what’s left in their time they spend it resting. I’m one of these Moms who are busy with family’s activities that planning a diet regimen and workout exercise is real hard.

Well even those women who finds time to diet and workout have other problems in some areas where weight attempts have no effect. Problem areas are usually in the tummy, thighs and waist. I heard celebrities and some popular personalities are trying out easier way of eliminating excess fats like liposuction which helps trim down non-responsive areas. This procedure not only improves the shape of the body but makes your skin youthful as well. While it will do great changes on your body this procedure has some risks and it could bring out side effects like pain, swelling, scarring, bruising, unusual lumpiness and dents on skin. The more fat removed the higher the risk. So you have to be prepared for it. You need a proper consultation with a good surgeon to know if the procedure is right for you.


Enjoying Her Real Career

I just had a chat with an old friend who after leaving the corporate world returned to her nursing career. I guess she was only bored at that time when she chose office over her real career. Now she’s enjoying being a nurse in one of the good hospitals in the country. She told me that times are different now than before because even the health care industry is embracing the modern innovations in technology. She’s also amazed at the medicines available now for curing deadly diseases. She told me that with current liberalism in buying medicines sometimes young people take advantage of it.

Sometimes they were able to buy medicines easily without prescription and use it badly. She’s just relieved that some medicines can’t be bought easily and since it’s a bit pricey one has to have some money to be able to buy it. There are plenty of things that we talked about and we realized that we haven’t seen each other for more than 10 years now. Times really flies and if we don’t make the most of our time we will be surprised that we’ve gone old and did nothing to make it worthwhile.


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