Saturday, February 19, 2011

Discipline and Control on Foods

I was so busy the whole week that it’s only now that I finally had the time to cook our dessert. It’s just the ordinary gelatin that I’m always cooking up for the husband and kids but work really got all my time. Anyway I really would like to pass eating desserts now as I’m disciplining myself on taking too many sweets but on second thought I can lessen the sugar on gelatin.

My plan to eat healthy and less fattening foods started this month only but I’m determined to do it for as long as I can. I’ve read some adapexin reviews just now but I think I will not need any of those if I just stick to discipline and control. My goal is not only for slimming down but for health reasons as well. My blood pressure plunged down last December and I’m now taking ferrous sulphate and vegetables that’s good for the blood. I’ll have my BP checked up again this month and hope that it will be normal soon.


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