Monday, September 13, 2021
Wednesday, May 5, 2021
Coffee That's Really Good For You: Glorious, Isn't It?
For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes.
While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day.
What About Sugar-Free Coffee?
For health-conscious individuals, especially diabetics, turning to sugar-free coffee mixes seems to be the only option. This meant enduring tasteless cups of coffee just to satisfy their caffeine fix —until Stevia came along.
Stevia is the low calorie, zero sugar sweetener that tastes so much better than artificial sweeteners.
Stevia is an herb with a sweet-tasting extract that comes from the leaves of the Stevia rebaudiana plant. It has been enjoyed since pre-Columbian South America where indigenous people used the herb to sweeten their tea and other drinks.
The plant's taste stems from steviol glycosides, molecules which are 250–300 times sweeter than regular sugar.
It became popular among health-conscious individuals because stevia has a very low caloric content. This makes it perfect for dieters and people who are trying to lose weight.
Moreover, Stevia makes coffee and tea taste so much better without adding any calories. Aside from beverages, Stevia is also used as an alternative sweetener when cooking or baking.
The Health Advantages of Stevia
Stevia is a safe, healthy sugar substitute that can sweeten up food without the negative health effects of refined sugar. It’s also associated with several impressive benefits such as reduced calorie intake, managed blood sugar levels, and minimized risk of cavities.
Additionally, while other sugar substitutes like Aspartame have been linked with cancer, there's no evidence linking stevia to cancer since it is a natural ingredient. This means you can add stevia to dishes and drinks without fear that you’re taking too much sugar, or that you’ll get sick a few years down the road. For coffee lovers, it’s also good to note that locally-made Glorious Blend coffees and instant beverages have Stevia as its natural sweetener. The blend of natural and healthful ingredients make the drink not only refreshing and safe, but also good for one’s overall health.
The Glorious Blend boasts a full line of healthy drinks, including a 7-in-1 healthy coffee mix. This special blend is made with proven medicinal ingredients like Malunggay, Mangosteen, Calcium, Gotu Kola, and sweetened with Sweet & Fit Stevia. What’s even better is that the Glorious Blend 7in1 Coffee is non-acidic and promotes regular bowel movement.
The Glorious line-up also includes the 3-in-1 coffee mix with Stevia; 7-in-1 choco mix; 4-in-1 coffee with Malunggay; 5-in-1 coffee mix with Brown Rice; and the MaxiTrim coffee.
All Glorious Blend beverages use Stevia which has no calories, no carbohydrates, and zero glycemic index. All of their instant drinks will keep you alert and energized throughout the day. Also, Glorious Blend products are locally sourced and manufactured. Their company supports local farmers, stevia growers, and other agricultural communities.
So if you’ve been cutting back on drinking coffee because of health problems like diabetes or hyper acidity, Glorious Blend coffee mixes are here to help. You can enjoy all the aroma and flavor of freshly made coffee all day —without the guilt! Now, you can drink coffee for better health! Glorious, isn’t it? For more information about Glorious Blend coffee mixes, check out https://www.facebook.com/gloriousblend
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Wednesday, September 2, 2020
Top Signs You Need In Home Care
Thinking about the need for in-home care isn’t something most people look forward to. However, as your loved ones get older, having a plan in place can help take some stress out of the situation.
If you are like many people, though, you may wonder – when is home care Massachusetts really needed? Some of the top signs it may be time to consider home care services for your loved one can be found below.
Forgetfulness
While missing a single doctor’s appointment or a dose of medicine may not seem like a big deal, as time passes, this can continue to happen. If the individual becomes confused about what medication to take or forgets they left a stove burner on, the consequences become much more serious. Not only does this indicate signs of Alzheimer’s or dementia, but it is also a sign your loved one needs help at home. Now is the time to look into home care services.
Personal Hygiene Issues
Poor hygiene is often apparent if your loved one was usually meticulous about how they looked. However, if you notice a deterioration of grooming habits, it is a clear sign that home care may be needed. Untidy or dirty hair, dirty clothes, unbrushed teeth, dirty hands and nails, and body odor are all signs that personal care has become a challenge and they are unable to handle these tasks alone.
Poor Lawn Care or Housekeeping
Everyone has different degrees of tolerance regarding how clean their home should be. However, if you notice your loved one’s home isn’t as clean as it used to be, it may be another sign they need help.
If you are considering home care for a loved one, be sure to find a quality service provider. This will give you peace of mind and ensure your loved one receives the care and help they need.
Read more...How To Prepare Your Company’s HVAC System for Summer
Summer temperatures can reach unbearable heights as heat and humidity combine to make you sweat even in the early morning. Staying cool is especially important for business owners, who want to make sure employees feel comfortable in their work environments while encouraging customers to stick around. If you're a business owner, don't dread the warm weather. Follow these steps to keep your air conditioning running at its best all summer long.
Evaluate the State of Your HVAC System
When spring starts to transition into summer, inspect your HVAC system to see if there are any signs of wear and tear. Listen to see if your indoor unit has become louder, which could indicate that something has been knocked loose or that your system has to work harder to overcome an issue.
If you notice anything strange with your air conditioning system, make a note of it and take pictures. This will help you document the problems so you can get them repaired.
Schedule Routine Cleanings and Maintenance
If your air conditioner isn’t working as it should, you should call a repair service immediately. However, even if your unit is in good condition, it may be beneficial to schedule a routine cleaning appointment.
Hire a company that specializes in commercial HVAC Minneapolis maintenance. Make an appointment with a local business to send out a service technician who will run through a comprehensive list of items and check that everything is in good working order. You may not immediately notice any issues, but these professionals can find parts of your system that are broken or on the verge of breaking.
Perform Basic HVAC Maintenance on Your Own
Along with hiring an HVAC company to inspect your air conditioning system, you can conduct basic maintenance on your own. Remember to change your air filters monthly during the summer to keep your air clean and catch pollen and dust that float around your business. This improves your indoor air quality and your HVAC unit’s ability to function.
There’s nothing like stepping into a cool building after walking around outside on a hot summer day. With a well-maintained air conditioning system, you can create a positive experience for both your customers and employees. Leave the heat outside and welcome people indoors.
Read more...Monday, August 3, 2020
4 Benefits of Adding Solar Power to Your Home
Renewable energy sources tap into freely available resources. This generates clean power you can feel good about using. However, there are more benefits than just reducing power’s impact on the environment. Here are 4 benefits of using solar energy.
1. Peak Hour Production
Energy demand is typically higher at midday when solar energy is at its peak. Since energy is sold based on demand, the price also peaks during this time. This increases the value of solar energy production for your home by creating power when the cost of energy is highest.
2. Reduce Electricity Bills
Sunshine doesn’t cost you anything but using electricity generally does. Installing solar panels on your home will reduce your electricity bill because you will tap into the free sunshine your home receives and converting it into power. Any excess power your home generates can be sold back to the grid, further reducing your electricity bill. If you are looking into solar for your home, a simple search of “solar power New Jersey” is a great place to start.
3. Better Grid Security
Multiple sources of power generation reduce the risk of experiencing a blackout. Standard power plants require significant space, limiting the number attached to the grid. Solar power can be dispersed throughout neighborhoods and industrial parks with each building supporting several solar panels. This increases the number of power generation points on the grid, stabilizing power from disasters.
4. Increased Access
Even the most remote regions get some sunshine. This increases access to electricity for remote regions where traditional power grids are cost prohibitive. Solar energy systems are completely independent once they have been built and transported to the location. Installing more solar power generators could give thousands of people access to electricity for the first time.
Solar energy provides many benefits beyond being an earth-conscious power choice. Consider making the switch to solar today.
Read more...Thursday, July 30, 2020
How To Become a Better Equestrian
Work On Your Balance
Try Out Different Horses
Practice Different Disciplines
Wednesday, July 29, 2020
How to Better Yourself in 3 Not so Easy but Important Ways
1. See a Therapist
2. Reprioritize Your Schedule
3. Invest in Yourself
Friday, July 24, 2020
How to Manage a Long-Distance Relocation With Ease
Hire Professionals
Create a Moving Plan
Develop a Plan for Your Car
Declutter and Downsize
Thursday, July 23, 2020
A Basic Guide to Food Services
Food Vendors
Food Trucks
Tuesday, July 14, 2020
Three Ways To Increase Your Faith
Online Services
Community Involvement
Gratitude Reflection
Thursday, March 19, 2020
Tips for Practicing Gun Safety
Learning how to shoot a firearm can be fun and exhilarating for a first-timer. If you have never shot a gun before it is best to get the proper knowledge and tips from a professional or someone who shoots often. Guns can be dangerous if proper steps are not used while shooting them. Here are a few safety tips when shooting a handgun for the first time.