Saturday, July 3, 2010

Limiting Intake of My Favorites

I’m looking at my mug of coffee this morning and I’m trying to figure out if I can remove coffee in my morning meals. I’ve been testing myself of the favorite foods and drinks that I can give up so I will not need those best weight loss pills. I’m thinking that if I can slowly limit my food intake to healthy foods only I can say goodbye to my excess pounds.

I had a one-month test about this healthy diet plan last May and it gave me good results. I didn’t eat rice on lunch up to dinner for a month and replaced its bulk with fruits. It brought me positive results. My tummy decreased a bit and I surmised that if I continue it I will slowly lose more pounds. Now I’m looking at my chocolates in the fridge and I’m certain I can’t give that up. For the coffee I think I’ll just have it in the least.


About This Blog

Blog Archive

  © Free Blogger Templates Blogger Theme by 2008

Back to TOP