Monday, May 10, 2010

Healthy and Fit

I’m into my fourth week of my semi-cleansing program and I began to feel the effect in my tummy as it’s decreasing its size. It’s a small progress only but still it’s a lot of improvement for me to lose a little bit off my big tummy. I was thinking of buying equipment for my exercise but for now it’s still in the planning period so my ab workout will have to wait for awhile until decided upon. For now I’m contented with my meal plans and the foods that I eat beside that. I’m also doing some simple exercises to help keep me fit and active. I was really happy with the results and I’m making it my regular healthy plan which doesn’t only help in losing some excess fat but to make me healthy and fit.


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