Tuesday, April 20, 2010

Better Sleeping Days

I’m happy that finally after nearly two weeks of severe back pain I had two nights of good and sound sleep which made me feel a lot better. I had the back pain interrupting my sleep at dawn last week that’s why I feel bad in the morning. Actually I’m thinking of taking sleeping pills just to rest and get a good sleep but now I’m glad that I don’t have to take them anymore because I can sleep better these days. Sleep is very important to me because even if you eat the right kinds of food and exercise daily you will not be refreshed the next day if you lack the sleep necessary to keep us healthy. We need that and for bloggers like me we can’t think of fresh bright ideas to write if we don’t have enough rest.


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