Monday, April 30, 2012

Reducing Stress The Christian Way - Part 2

I'm back again friends for more tips on reducing stress, these are very important as stress can kill you softly!

Separate worries from concerns and let go of the anxiety. Pray to God to help you in a hard situation, if you can’t do anything to solve the problem, just let go and pray to God to help you find a way. Always carry a bible and other inspirational books with you to read while waiting in line.

Listen to Christian songs while driving or working it will release some tension and can help you start the day right.

Keep a list of your favorite scriptures on hand; it will help you on difficult situation. Make friends with Godly people, they have spiritual thoughts for sharing.

If you have problems, talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.

Thank Him. Always remember that the shortest bridge between despair and hope is often a good "Thank you Jesus." Try to keep this in mind.

Laugh! It will cure worries and anxieties. Be responsible in your work but don’t be serious with yourself, it will add years in your life.

Develop a forgiving attitude, if God can forgive why won’t you? Be kind to unkind people (they probably need it the most).

Talk less and listen more, there are people waiting there for you to listen to them only if you have time to listen.

To really reduce stress you must Slow Down and remind yourself that you are not the president of the universe. You’re not a Superman or Wonder Woman

Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. "If God is for us, who can be against us?" (Romans 8:31)

Hope it will help all of us in our daily living. Just don't forget that God is our refuge and strength in times of trouble.


Karen, author of "My Funny Dad, Harry" June 10, 2009 at 6:34 PM  

I really like these and will mention about your post on my Friday "Things I Learned This Week" post at with a link back here.

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