An Ounce of Prevention

I had a chat with one of my former office friends and we talked about the good old days in the consultancy company we worked for. Those days were really happy ones although our job was a tough one always beating the deadlines. Well we just laughed about it now that we’re both out of it. Since we’re not getting any younger we shared some health regimen that we thought could help us both now. I told her I’ve been eating at least 2-3 kind of fruits a day to somehow cleanse my system and give me a healthy glow. I’ve been reading some colon cleanse reviews lately and I’m deeply concerned with these colon cleansing diet.

We already had a colon sickness history in my mother’s side so I’m seriously studying some facts about it. It’s a great help knowing things like these because I know that knowledge can give us prevention on acquiring sickness. As they say an ounce of prevention is better than a pound of cure.