Tuesday, January 19, 2010

Prenatal Vitamins

I feel like getting back to my bed now as I don’t feel good staying late. I just recovered from back pains and from my fall last month and I can’t afford to be sick again as my work is affected. I’m thinking if I should go to my doctor and ask for advice on what vitamins should I take for my strength that would not make my appetite bigger. I want to be healthy but I don’t want to be over weight.

I’m not much so keen on taking vitamins because I’m more adapted to natural ones like fruits and the only vitamins that I took was when I was pregnant. Pregnant mothers should take prenatal vitamin to get enough nutrients for them and their babies inside the womb. It’s a kind of supplement that’s perfect and made only for the mother and babies. Guess I’ve passed by this stage already, I’m happy with my 2 daughters and son.


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